Road Warriors! – Missouri State University Cycling
Road Warriors – MSU Cycling! Come be a part of the MSU Road Warriors! Join the MSU Road Warriors and have a great semester of cycling. This program will start on Tuesday March 1 at 5:15 pm with a carb …
View ArticleLunch time – Racquetball
Racquetball List serve – This List serve is for anybody to play racquetball at Plaster Sports complex. We play almost every lunch break during the week and a few other times. Anybody on the list serve...
View ArticleMissouri State University – American Heart Association Heart Walk Kick Off
Students, Faculty, and Staff • February 16th: Taylor Health conference room 6pm Heart Walk Kick-Off Speaker having discovered his greatest talent – failure at dying, Walter Watts now finds success in...
View ArticleLosing Weight – It is possible!!!
Losing Weight – It is Possible! Come hear how our guest speaker lost over 150 pounds on her own by changing her lifestyle. Slim down, look great, and be healthy! This is all about eating delicious...
View ArticleLosing It For Life – A Weight Loss Support Group
Losing It For Life – A Weight Loss Support Group Are you ready to finally lose that extra weight? If so, consider joining our weight loss support group! Led by an experienced weight-loss dietitian,...
View ArticleSpice Up Your Summer – Healthy Cooking Demonstrations
Please join us for one of two different times to see some fabulous healthy cooking demonstrations in the theme; Spice Up Your Summer! The Dietetics Department will demonstrate how to prepare and cook...
View ArticleSpring Wellness Workout Challenge
Spring Wellness Workout Challenge This spring and summer, don’t let your activity levels bottom out. Keep your body healthy and strong by staying engaged in some sort of physical activity! By answering...
View ArticleMat Pilates – Faculty and Staff (Summer Sessions)
MAT Pilates Description: A total body conditioning exercise that combines flexibility and strength development, Pilates is method of controlled movements that look and feel like a workout. STOTT...
View ArticleRestorative Yoga
Come enjoy a restorative/yin yoga class with Jill Oswalt. Jill is an RYT 200 and Yin certified yoga instructor. The class will employ restorative, yin, and gentle stretch poses to relax and restore...
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